Amy's Pad Thai
✓
1 Container1 g

Calories in 1 1 container (1 g)
400 calories, 81 from fat
 
Carbs
69 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Pad Thai has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies) and Calcium (helps you build strong bones).
  • Amy's Pad Thai contains a high amount of risky components that may include saturated fat, sodium and sugars (4.67%/oz).
  • Good source of proteins (2200% of DV/100g), fiber (1200% of DV/100g), relatively high in carbs (2300% of DV/100g) and relatively high in saturated fat (750% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(400 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(132.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
23%
Carbs
12%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
32%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Pad Thai

Serving Size: 1 container (1g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 760 mg 31.7%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 28 g 93.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%