Chicken fried rice

✓

Bag

6 g

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• Chicken fried rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Very low in vitamins and minerals (0.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Chicken fried rice contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Very Low Density (0.5 %/cal)

High Density (0.9 %/g)

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2% Protein

1% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

4% Sodium

0%

Added Sugar

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