New Season Hot Wok
✓
1 Bowl175 g

Calories in 1 1 bowl (175 g)
242.9 calories, 98.1 from fat
 
Carbs
25.7 g
 
Proteins
13.2 g
 
Fat
10.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • New Season Hot Wok has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Copper (essential for normal growth and health).
  • New Season Hot Wok contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(25.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
20%
Fiber
17%
Fat
9%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New Season Hot Wok

Serving Size: 1 bowl (175g)

* Amount Per Serving
Calories 242.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 1.9 g 9.3%
Cholesterol 0 mg 0%
Sodium 262.4 mg 10.9%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 327.4 IU 6.5%
Vitamin B6 1.3 mg 62.8%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 30.1 mg 50.1%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 114.9 mg 11.5%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 73.9 mg 18.5%
Manganese (Mn) 0.3 mg 14.2%
Potassium (K) 540.6 mg 15.4%
Phosphorus (P) 206.2 mg 20.6%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 2.3 mg 15.6%