How many calories in Beef Satay?

110.3 calories per Serve (82 g.) Beef Satay has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Beef Satay?

9 g. of carbs (3%DV) per Serve (82 g.)

How much protein in Beef Satay?

12.3 g. of protein (24.6%DV) per Serve (82 g.)

How much fiber in Beef Satay?

1.1 g. of fiber (4.3%DV) per Serve (82 g.)

How much saturated fat in Beef Satay?

g. of saturated fat (%DV) per Serve (82 g.)

How much fat in Beef Satay?

3.5 g. fat (5.4%DV) per Serve (82 g.)

How much sodium in Beef Satay?

579 g. sodium (24.1%DV) per Serve (82 g.)

Beef Satay Nutrition Information

Beef Satay has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss). Beef Satay contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (30% of DV/100g)!

Is there sugar in Beef Satay?

0 grams of sugar (0%DV) per Serve (82 g.)

How much sugar in Beef Satay?

0 grams of sugar (0%DV) per Serve (82 g.)

Beef Satay

✓

Serve

82 g

Calories in 1 Serve (82 g)

110.3 calories, 31.5 from fat

Carbs

9 g

Proteins

12.3 g

Fat

3.5 g

Sat. Fat

0.9 g

KEY FACTS

(learn about health benefits or risks)

Beef Satay has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
Beef Satay contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (30% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(21.5 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

25% Protein

3% Carbs

4% Fiber

5% Fat

Saturated Fat

9% Cholesterol

24% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110.3 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5.4%
	Saturated Fat	0.9 g	4.5%
Cholesterol		25.4 mg	8.5%
Sodium		579 mg	24.1%
Total Carbohydrate		9 g	3%
	Dietary Fiber	1.1 g	4.3%
	Sugars (Added)	0 g	0%
Protein		12.3 g	24.6%

Vitamins
	Vitamin A	61.6 IU	1.2%
	Vitamin B6	0.3 mg	17.3%
	Vitamin B12	0.8 mcg	12.8%
	Vitamin C	9.6 mg	16%
	Vitamin D	0 mcg	0%
	Vitamin E	0.4 mg	1.2%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	8.3 mg	0.8%
	Copper (Cu)	0.1 mg	3.2%
	Iron (Fe)	1 mg	5.7%
	Magnesium (Mg)	15.9 mg	4%
	Manganese (Mn)	0.1 mg	5%
	Potassium (K)	242.9 mg	6.9%
	Phosphorus (P)	122.2 mg	12.2%
	Selenium (Se)	10 mcg	14.3%
	Zinc (Zn)	1.7 mg	11.2%

Beef Satay

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts