How many calories in Satay, Pork?

233.2 calories per Serving (150 g.) Satay, Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Satay, Pork?

21.7 g. of carbs (7.2%DV) per Serving (150 g.)

How much protein in Satay, Pork?

7.2 g. of protein (14.4%DV) per Serving (150 g.)

How much fiber in Satay, Pork?

3.9 g. of fiber (15.7%DV) per Serving (150 g.)

How much saturated fat in Satay, Pork?

g. of saturated fat (%DV) per Serving (150 g.)

How much fat in Satay, Pork?

15.2 g. fat (23.5%DV) per Serving (150 g.)

How much sodium in Satay, Pork?

1565.4 g. sodium (65.2%DV) per Serving (150 g.)

Satay, Pork Nutrition Information

Satay, Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (17%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Satay, Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Satay, Pork?

9 grams of sugar (30%DV) per Serving (150 g.)

How much sugar in Satay, Pork?

9 grams of sugar (30%DV) per Serving (150 g.)

Satay, Pork

✓

Serving

150 g

Calories in 1 Serving (150 g)

233.2 calories, 136.8 from fat

Carbs

21.7 g

Proteins

7.2 g

Fat

15.2 g

Sat. Fat

5.5 g

KEY FACTS

(learn about health benefits or risks)

Satay, Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (17%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Satay, Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(17 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

7% Carbs

16% Fiber

24% Fat

28%

Saturated Fat

0% Cholesterol

65% Sodium

30%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

78 min

31 min

58 min

93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

* Amount Per Serving
Calories		233.2 cal
Calories from Fat		136.8 cal
			% Daily Value
Total Fat		15.2 g	23.5%
	Saturated Fat	5.5 g	27.5%
Cholesterol		0.5 mg	0.2%
Sodium		1565.4 mg	65.2%
Total Carbohydrate		21.7 g	7.2%
	Dietary Fiber	3.9 g	15.7%
	Sugars (Added)	9 g	30%
Protein		7.2 g	14.4%

Vitamins
	Vitamin A	63.6 IU	1.3%
	Vitamin B6	0.2 mg	11.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	3.9 mg	6.4%
	Vitamin D	0 mcg	0%
	Vitamin E	2.4 mg	8%
	Vitamin K	8.5 mcg	10.6%

Minerals
	Calcium (Ca)	66.2 mg	6.6%
	Copper (Cu)	0.3 mg	13%
	Iron (Fe)	3 mg	16.6%
	Magnesium (Mg)	64.2 mg	16.1%
	Manganese (Mn)	1.1 mg	56.4%
	Potassium (K)	373.7 mg	10.7%
	Phosphorus (P)	124.7 mg	12.5%
	Selenium (Se)	3.8 mcg	5.4%
	Zinc (Zn)	1 mg	6.9%

Satay, Pork

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts