Vegan kimbap (gimbap)
✓
Roll164 g

Calories in 1 Roll (164 g)
115.4 calories, 10.8 from fat
 
Carbs
22.5 g
 
Proteins
4.1 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vegan kimbap (gimbap) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (67.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Vegan kimbap (gimbap) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(67.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
11%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegan kimbap (gimbap)

Serving Size: Roll (164g)

* Amount Per Serving
Calories 115.4 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 235.5 mg 9.8%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 969.7 IU 19.4%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 11 mg 18.3%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 189.3 mcg 236.7%
 
Minerals
Calcium (Ca) 1.3 mg 0.1%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0.2 mg 11.7%
Potassium (K) 385.4 mg 11%
Phosphorus (P) 86.9 mg 8.7%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 0.8 mg 5.2%