Bagels, Cinnamon N' Raisin Pre-Sliced 6 Ct, Lowes Foods, 12 Oz
✓
G57 g

Calories in 1 G (57 g)
150 calories, 4.5 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bagels, Cinnamon N' Raisin Pre-Sliced 6 Ct, Lowes Foods, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bagels, Cinnamon N' Raisin Pre-Sliced 6 Ct, Lowes Foods, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(24.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
6%
Fiber
1%
Fat
3%
Saturated Fat
8%
Cholesterol
10%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagels, Cinnamon N' Raisin Pre-Sliced 6 Ct, Lowes Foods, 12 Oz

Serving Size: G (57g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 2.9%
Cholesterol 22.6 mg 7.5%
Sodium 240 mg 10%
Total Carbohydrate 32 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 5.1 g 17.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 2400 IU 48%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 1.3 mg 2.1%
Vitamin D 120 mcg 30%
Vitamin E 14.4 mg 48%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 100 mg 3%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.3 mg 2%