Bagels, Mini Cinnamon Raisin, Low Fat, ShopRite, 12 ea
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Bagel85 g

Calories in 1 bagel (85 g)
127.5 calories, 11.7 from fat
 
Carbs
24.7 g
 
Proteins
4.3 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bagels, Mini Cinnamon Raisin, Low Fat, ShopRite, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Bagels, Mini Cinnamon Raisin, Low Fat, ShopRite, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
9%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagels, Mini Cinnamon Raisin, Low Fat, ShopRite, 12 ea

Serving Size: bagel (85g)

* Amount Per Serving
Calories 127.5 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.7%
Saturated Fat 0.5 g 2.6%
Cholesterol 4.3 mg 0.9%
Sodium 204 mg 8.5%
Total Carbohydrate 24.7 g 8.5%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 1.7 g 5.7%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 45.1 IU 0.9%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.4 mcg 6%
Vitamin C 1 mg 1.7%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 4.1 mg 0.4%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 76.8 mg 2.2%
Phosphorus (P) 103.9 mg 10.4%
Selenium (Se) 14.6 mcg 20.8%
Zinc (Zn) 0.4 mg 3%