Dunkin Donuts Chicken Salad Sandwich
✓
Sandwich28 g

Calories in 1 Sandwich (28 g)
572.8 calories, 346.5 from fat
 
Carbs
41.5 g
 
Proteins
15.8 g
 
Fat
38.5 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin Donuts Chicken Salad Sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.72 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature) and Manganese (essential for healthy bones).
  • Dunkin Donuts Chicken Salad Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (113% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (49% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(20.5 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
8%
Fiber
59%
Fat
54%
Saturated Fat
15%
Cholesterol
35%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin Donuts Chicken Salad Sandwich

Serving Size: Sandwich (28g)

* Amount Per Serving
Calories 572.8 cal
Calories from Fat 346.5 cal
% Daily Value
Total Fat 38.5 g 59.3%
Saturated Fat 10.9 g 54.3%
Cholesterol 44.4 mg 14.8%
Sodium 839.5 mg 35%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 2 g 7.9%
Sugars (Added) 6.2 g 20.5%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%