Funsized Bagels, Cinnamon Raisin, Little Lender's, 15 ea

Each100 g


Calories in 1 each (100 g)
140 calories, 13.5 from fat
 
Carbs
28 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Funsized Bagels, Cinnamon Raisin, Little Lender's, 15 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Funsized Bagels, Cinnamon Raisin, Little Lender's, 15 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
13%
Cholesterol
9%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Funsized Bagels, Cinnamon Raisin, Little Lender's, 15 ea

Serving Size: each (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 39.6 mg 13.2%
Sodium 210 mg 9%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 53 IU 1.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 7.1 mcg 1.8%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 4.9 mg 0.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 90.4 mg 2.6%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 17.1 mcg 24.5%
Zinc (Zn) 0.5 mg 3.5%