Test 1
✓
Serv100 g

Calories in 1 Serv (100 g)
100 calories, 50 from fat
 
Carbs
100 g
 
Proteins
100 g
 
Fat
100 g
 
Sat. Fat
100 g

KEY FACTS

(learn about health benefits or risks)
  • Test 1 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (160%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (fights cancer and slows down tumor growth).
  • Test 1 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.3%/oz).
  • Good source of proteins (200% of DV/100g), fiber (400% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (500% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(160 %/cal)
Very High
Density
(8.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
200%
Protein
33%
Carbs
400%
Fiber
154%
Fat
500%
Saturated Fat
33%
Cholesterol
4%
Sodium
323%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Test 1

Serving Size: Serv (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 50 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 100 g 500%
Cholesterol 100 mg 33.3%
Sodium 100 mg 4.2%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 100 g 400%
Sugars (Added) 97 g 323.3%
Protein 100 g 200%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 2 mg 100%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%