Tim Hortons raisin T biscuit
✓
1 Bagel28 g

Calories in 1 1 bagel (28 g)
246.9 calories, 71.1 from fat
 
Carbs
38.5 g
 
Proteins
4.9 g
 
Fat
7.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tim Hortons raisin T biscuit has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
  • Tim Hortons raisin T biscuit contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (35% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (46% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(2.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
8%
Fiber
12%
Fat
7%
Saturated Fat
0%
Cholesterol
18%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons raisin T biscuit

Serving Size: 1 bagel (28g)

* Amount Per Serving
Calories 246.9 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 424.7 mg 17.7%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 2 g 7.9%
Sugars (Added) 10.9 g 36.4%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.5 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%