Life Changing Sunflower Loaf
✓
Slice17 g

Calories in 1 Slice (17 g)
82.7 calories, 40.5 from fat
 
Carbs
7.6 g
 
Proteins
2.9 g
 
Fat
4.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Life Changing Sunflower Loaf has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent cancer).
  • Life Changing Sunflower Loaf contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.9 cal/g)
Nutrition Density
High
Density
(18.8 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
14%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)
Life Changing Sunflower Loaf Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Life Changing Sunflower Loaf

Serving Size: Slice (17g)

* Amount Per Serving
Calories 82.7 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 29.2 mg 1.2%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 4.5 IU 0.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 3.6 mg 0.4%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 76 mg 2.2%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.8 mg 5.2%