Longo's Artisan Fruit Bread

✓

Grams

50 g

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• Longo's Artisan Fruit Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Manganese (controls the level of sugar in the blood) and Iron (a vital element for muscle health).
• Longo's Artisan Fruit Bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (7.6 %/cal)

Medium Density (0.6 %/g)

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8% Protein

9% Carbs

9% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

18%

Added Sugar

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