Longo's Kalamata Olive Bread

✓

1/9 Loaf

9 g

---

• Longo's Kalamata Olive Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
• Longo's Kalamata Olive Bread contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (110% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Very High Density (13.3 cal/g)

Medium Density (2.7 %/cal)

High Density (1.4 %/g)

---

0% Protein

0% Carbs

0% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

2%

Added Sugar

---