Peanut butter banana biscuits
✓
Slice17 g

Calories in 1 Slice (17 g)
33.3 calories, 11.7 from fat
 
Carbs
4.8 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut butter banana biscuits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • Peanut butter banana biscuits contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(16.2 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Peanut butter banana biscuits Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut butter banana biscuits

Serving Size: Slice (17g)

* Amount Per Serving
Calories 33.3 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 3.7 mg 0.4%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 55.9 mg 1.6%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%