How many calories in Raisin Bread, Enriched?

76.7 calories per oz (28 g.) Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Raisin Bread, Enriched?

14.6 g. of carbs (4.9%DV) per oz (28 g.)

How much protein in Raisin Bread, Enriched?

2.2 g. of protein (4.4%DV) per oz (28 g.)

How much fiber in Raisin Bread, Enriched?

1.2 g. of fiber (4.8%DV) per oz (28 g.)

How much saturated fat in Raisin Bread, Enriched?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Raisin Bread, Enriched?

1.2 g. fat (1.9%DV) per oz (28 g.)

How much sodium in Raisin Bread, Enriched?

97.2 g. sodium (4%DV) per oz (28 g.)

Raisin Bread, Enriched Nutrition Information

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process). Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Is there sugar in Raisin Bread, Enriched?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

How much sugar in Raisin Bread, Enriched?

0.8 grams of sugar (2.8%DV) per oz (28 g.)

Raisin Bread, Enriched

Calories in 1 oz (28 g)

76.7 calories, 10.8 from fat

Carbs

14.6 g

Proteins

2.2 g

Fat

1.2 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(10.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

5% Fiber

2% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		76.7 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.9%
	Saturated Fat	0.3 g	1.5%
Cholesterol		0 mg	0%
Sodium		97.2 mg	4%
Total Carbohydrate		14.6 g	4.9%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	0.8 g	2.8%
Protein		2.2 g	4.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	18.5 mg	1.8%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	0.8 mg	4.5%
	Magnesium (Mg)	7.3 mg	1.8%
	Manganese (Mn)	0.1 mg	7%
	Potassium (K)	63.6 mg	1.8%
	Phosphorus (P)	30.5 mg	3.1%
	Selenium (Se)	5.6 mcg	8%
	Zinc (Zn)	0.2 mg	1.3%

Raisin Bread, Enriched

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts