How many calories in Raisin Bread, Enriched?

87.7 calories per slice; large (32 g.) Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Raisin Bread, Enriched?

16.7 g. of carbs (5.6%DV) per slice; large (32 g.)

How much protein in Raisin Bread, Enriched?

2.5 g. of protein (5.1%DV) per slice; large (32 g.)

How much fiber in Raisin Bread, Enriched?

1.4 g. of fiber (5.5%DV) per slice; large (32 g.)

How much saturated fat in Raisin Bread, Enriched?

g. of saturated fat (%DV) per slice; large (32 g.)

How much fat in Raisin Bread, Enriched?

1.4 g. fat (2.2%DV) per slice; large (32 g.)

How much sodium in Raisin Bread, Enriched?

111 g. sodium (4.6%DV) per slice; large (32 g.)

Raisin Bread, Enriched Nutrition Information

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion). Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Is there sugar in Raisin Bread, Enriched?

1 grams of sugar (3.2%DV) per slice; large (32 g.)

How much sugar in Raisin Bread, Enriched?

1 grams of sugar (3.2%DV) per slice; large (32 g.)

Raisin Bread, Enriched

Calories in 1 slice; large (32 g)

87.7 calories, 12.6 from fat

Carbs

16.7 g

Proteins

2.5 g

Fat

1.4 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(10.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

6% Carbs

6% Fiber

2% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

29 min

12 min

22 min

35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		87.7 cal
Calories from Fat		12.6 cal
			% Daily Value
Total Fat		1.4 g	2.2%
	Saturated Fat	0.3 g	1.7%
Cholesterol		0 mg	0%
Sodium		111 mg	4.6%
Total Carbohydrate		16.7 g	5.6%
	Dietary Fiber	1.4 g	5.5%
	Sugars (Added)	1 g	3.2%
Protein		2.5 g	5.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.5 mcg	0.7%

Minerals
	Calcium (Ca)	21.1 mg	2.1%
	Copper (Cu)	0.1 mg	3.2%
	Iron (Fe)	0.9 mg	5.2%
	Magnesium (Mg)	8.3 mg	2.1%
	Manganese (Mn)	0.2 mg	8%
	Potassium (K)	72.6 mg	2.1%
	Phosphorus (P)	34.9 mg	3.5%
	Selenium (Se)	6.4 mcg	9.1%
	Zinc (Zn)	0.2 mg	1.5%

Raisin Bread, Enriched

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts