How many calories in Raisin Bread, Enriched?

63 calories per slice; thin (23 g.) Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Raisin Bread, Enriched?

12 g. of carbs (4%DV) per slice; thin (23 g.)

How much protein in Raisin Bread, Enriched?

1.8 g. of protein (3.6%DV) per slice; thin (23 g.)

How much fiber in Raisin Bread, Enriched?

1 g. of fiber (4%DV) per slice; thin (23 g.)

How much saturated fat in Raisin Bread, Enriched?

g. of saturated fat (%DV) per slice; thin (23 g.)

How much fat in Raisin Bread, Enriched?

1 g. fat (1.6%DV) per slice; thin (23 g.)

How much sodium in Raisin Bread, Enriched?

79.8 g. sodium (3.3%DV) per slice; thin (23 g.)

Raisin Bread, Enriched Nutrition Information

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Is there sugar in Raisin Bread, Enriched?

0.7 grams of sugar (2.3%DV) per slice; thin (23 g.)

How much sugar in Raisin Bread, Enriched?

0.7 grams of sugar (2.3%DV) per slice; thin (23 g.)

Raisin Bread, Enriched

Calories in 1 slice; thin (23 g)

63 calories, 9 from fat

Carbs

12 g

Proteins

1.8 g

Fat

1 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Raisin Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Raisin Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(10.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

21 min

8 min

16 min

25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		63 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.6%
	Saturated Fat	0.2 g	1.2%
Cholesterol		0 mg	0%
Sodium		79.8 mg	3.3%
Total Carbohydrate		12 g	4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.7 g	2.3%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	15.2 mg	1.5%
	Copper (Cu)	0 mg	2.3%
	Iron (Fe)	0.7 mg	3.7%
	Magnesium (Mg)	6 mg	1.5%
	Manganese (Mn)	0.1 mg	5.8%
	Potassium (K)	52.2 mg	1.5%
	Phosphorus (P)	25.1 mg	2.5%
	Selenium (Se)	4.6 mcg	6.6%
	Zinc (Zn)	0.2 mg	1.1%

Raisin Bread, Enriched

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts