Кифлички
✓
Slice28 g

Calories in 1 Slice (28 g)
83.2 calories, 14.4 from fat
 
Carbs
14.6 g
 
Proteins
1.2 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Кифлички has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Кифлички contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Very Low
Density
(0.3 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)
Кифлички Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Кифлички Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Кифлички

Serving Size: Slice (28g)

* Amount Per Serving
Calories 83.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 6.2 g 20.5%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%