Nutella Brownies

1 Slice530 g


Calories in 1 1 slice (530 g)
1482.5 calories, 679.5 from fat
 
Carbs
122.7 g
 
Proteins
75.5 g
 
Fat
75.5 g
 
Sat. Fat
44 g

KEY FACTS

(learn about health benefits or risks)
  • Nutella Brownies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Zinc (improves the senses of taste and smell).
  • Nutella Brownies contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
151%
Protein
41%
Carbs
14%
Fiber
116%
Fat
220%
Saturated Fat
180%
Cholesterol
213%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutella Brownies

Serving Size: 1 slice (530g)

* Amount Per Serving
Calories 1482.5 cal
Calories from Fat 679.5 cal
% Daily Value
Total Fat 75.5 g 116.1%
Saturated Fat 44 g 219.8%
Cholesterol 539.8 mg 179.9%
Sodium 5100.8 mg 212.5%
Total Carbohydrate 122.7 g 40.9%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 0 g 0%
Protein 75.5 g 151%
 
Vitamins
Vitamin A 1067.6 IU 21.4%
Vitamin B6 0.6 mg 29.1%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 0 mg 0%
Vitamin D 83.2 mcg 20.8%
Vitamin E 1 mg 3.5%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 8.6 mg 47.5%
Magnesium (Mg) 127.9 mg 32%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 1009.9 mg 28.9%
Phosphorus (P) 3001.8 mg 300.2%
Selenium (Se) 107.5 mcg 153.6%
Zinc (Zn) 10.1 mg 67.1%