Paleo brownies

✓

Serving

74 g

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• Paleo brownies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Paleo brownies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8 %/cal)

Very High Density (2.2 %/g)

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11% Protein

8% Carbs

11% Fiber

24% Fat

60%

Saturated Fat

41% Cholesterol

3% Sodium

57%

Added Sugar

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