Apple Pie, Mountain Top, 26 oz
✓
Slc123 g

Calories in 1 slc (123 g)
340.4 calories, 144 from fat
 
Carbs
45.1 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Pie, Mountain Top, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Apple Pie, Mountain Top, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
4%
Fiber
25%
Fat
30%
Saturated Fat
5%
Cholesterol
14%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Pie, Mountain Top, 26 oz

Serving Size: slc (123g)

* Amount Per Serving
Calories 340.4 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 6 g 30%
Cholesterol 15 mg 5%
Sodium 340.4 mg 14%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 20.9 g 69.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.5 IU 4%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 2.6 mg 4.3%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.2 mg 6.7%
Phosphorus (P) 200.5 mg 20%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 0.8 mg 5.3%