Asda, Chocolate White Button Cake, Labrees Bakery

Cake30 g


Calories in 1 Cake (30 g)
117 calories, 56.7 from fat
 
Carbs
13.2 g
 
Proteins
1.5 g
 
Fat
6.3 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chocolate White Button Cake, Labrees Bakery has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Asda, Chocolate White Button Cake, Labrees Bakery contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
10%
Fat
19%
Saturated Fat
1%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
16 min
29 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chocolate White Button Cake, Labrees Bakery

Serving Size: Cake (30g)

* Amount Per Serving
Calories 117 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.7 g 18.6%
Cholesterol 3.3 mg 1%
Sodium 78.1 mg 3.3%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 9 g 30%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 65.1 IU 1.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.9 mg 0.5%
Phosphorus (P) 42.9 mg 4.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.5%