Asda, Jaffa Cakes Biscuits, Tongue tingling water ice lolly

Serving11 g


Calories in 1 Serving (11 g)
41.6 calories, 9 from fat
 
Carbs
7.7 g
 
Proteins
0.4 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Jaffa Cakes Biscuits, Tongue tingling water ice lolly has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Asda, Jaffa Cakes Biscuits, Tongue tingling water ice lolly contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Jaffa Cakes Biscuits, Tongue tingling water ice lolly

Serving Size: Serving (11g)

* Amount Per Serving
Calories 41.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Cholesterol 0.6 mg 0.2%
Sodium 56.7 mg 2.4%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 4.4 g 14.7%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 11.6 mg 1.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.9 mg 0.3%
Phosphorus (P) 11.1 mg 1.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.3%