Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6)
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Snack Cake28 g
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Kreamie43 g
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Ring Ding38 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Snack Cake45 g
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Snack Cake12 g
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Package37 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 Ho Ho (28 g)
114.4 calories, 63 from fat
 
Carbs
11.4 g
 
Proteins
6.4 g
 
Fat
7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (100% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
28%
Fiber
11%
Fat
19%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6)

Serving Size: Ho Ho (28g)

* Amount Per Serving
Calories 114.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.8 g 19.1%
Cholesterol 0 mg 0%
Sodium 95.3 mg 4%
Total Carbohydrate 11.4 g 3.8%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.7%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.7 mg 2.9%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 1.9%