Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6)
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Snowball48 g

Calories in 1 Snowball (48 g)
196.1 calories, 108 from fat
 
Carbs
19.6 g
 
Proteins
10.9 g
 
Fat
12 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain), Vitamin K (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
  • Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (100% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
48%
Fiber
18%
Fat
33%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6)

Serving Size: Snowball (48g)

* Amount Per Serving
Calories 196.1 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 6.5 g 32.7%
Cholesterol 0 mg 0%
Sodium 163.4 mg 6.8%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 12 g 47.9%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.3 mg 5%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.5 mg 3.3%