Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6)
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Yodel31 g
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Devil Dog45 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Package (3 Oz)85 g
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Snack Cake27 g
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Snack Cake8 g
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Snowball48 g

Calories in 1 Suzy Q. (57 g)
232.9 calories, 127.8 from fat
 
Carbs
23.3 g
 
Proteins
12.9 g
 
Fat
14.2 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (100% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
57%
Fiber
22%
Fat
39%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Advantage Chocolate Chip Crisp Bars, 5ct (Pack of 6)

Serving Size: Suzy Q. (57g)

* Amount Per Serving
Calories 232.9 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 7.8 g 38.8%
Cholesterol 0 mg 0%
Sodium 194.1 mg 8.1%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 14.2 g 56.9%
Sugars (Added) 0 g 0%
Protein 12.9 g 25.9%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 207 mg 5.9%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.6 mg 4%