Atlanta Bread Company International, Inc, Oreo Cheesecake, With Oreo's

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Grams

100 g

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• Atlanta Bread Company International, Inc, Oreo Cheesecake, With Oreo's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Atlanta Bread Company International, Inc, Oreo Cheesecake, With Oreo's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (2 %/cal)

Very High Density (3.1 %/g)

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20% Protein

20% Carbs

4% Fiber

60% Fat

105%

Saturated Fat

52% Cholesterol

18% Sodium

137%

Added Sugar

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