Aunt Jemima, Pancakes and Bacon Entrée, Cooked dry heat, Roasted, Grilled, Broiled |
✓ | Serving | 193 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (9.3 %/cal)
|
Medium
Density (0.6 %/g)
|
Aunt Jemima, Pancakes and Bacon Entrée, Cooked dry heat, Roasted, Grilled, Broiled
Serving Size: serving (193g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 450 cal | ||
Calories from Fat | 153 cal | ||
% Daily Value | |||
Total Fat | 17 g | 26.2% | |
Saturated Fat | 4.5 g | 22.5% | |
Cholesterol | 65 mg | 21.7% | |
Sodium | 1100 mg | 45.8% | |
Total Carbohydrate | 61 g | 20.3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 9.7 g | 32.2% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.1 mg | 4.8% | |
Vitamin B12 | 0.2 mcg | 3.2% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 1.2 mg | 3.9% | |
Vitamin K | 32.8 mcg | 41% | |
Minerals | |||
Calcium (Ca) | 80 mg | 8% | |
Copper (Cu) | 0.1 mg | 6.3% | |
Iron (Fe) | 3.6 mg | 20% | |
Magnesium (Mg) | 40.5 mg | 10.1% | |
Manganese (Mn) | 0.3 mg | 13.4% | |
Potassium (K) | 208.4 mg | 6% | |
Phosphorus (P) | 395.7 mg | 39.6% | |
Selenium (Se) | 16 mcg | 22.9% | |
Zinc (Zn) | 0.8 mg | 5.7% |
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