Aunt Jemima, Pancakes, Buttermilk, Prepared From Recipe, Pancake Mix

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Pancake (6" Dia)

77 g

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Pancake (4" Dia)

38 g

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Oz

28 g

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• Aunt Jemima, Pancakes, Buttermilk, Prepared From Recipe, Pancake Mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (helps regulate the body's metabolism).
• Aunt Jemima, Pancakes, Buttermilk, Prepared From Recipe, Pancake Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (8.3 %/cal)

Medium Density (0.5 %/g)

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4% Protein

3% Carbs

0% Fiber

4% Fat

3%

Saturated Fat

5% Cholesterol

6% Sodium

0%

Added Sugar

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