Barry Farm Foods, Moist Yollow Cake, cake mixes
✓
Slice30 g

Calories in 1 slice (30 g)
101 calories, 0.9 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Barry Farm Foods, Moist Yollow Cake, cake mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Barry Farm Foods, Moist Yollow Cake, cake mixes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barry Farm Foods, Moist Yollow Cake, cake mixes

Serving Size: slice (30g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 118 mg 4.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 1.2 g 4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.8%
 
Minerals
Calcium (Ca) 14.5 mg 1.4%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.6 mg 4%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.2 mg 1.2%