Baskin-Robbins, Mint Chocolate Chip Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes
✓
Serving117 g

Calories in 1 serving (117 g)
290 calories, 126 from fat
 
Carbs
36 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Mint Chocolate Chip Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels) and Zinc (very important in dealing with prostate disorders).
  • Baskin-Robbins, Mint Chocolate Chip Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
8%
Fiber
22%
Fat
30%
Saturated Fat
15%
Cholesterol
10%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Mint Chocolate Chip Ice Cream/Chocolate Roll Ice Cream Cake, Cakes/Roll Ice Cream Cakes

Serving Size: serving (117g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Cholesterol 45 mg 15%
Sodium 240 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 24.6 g 81.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 2.4 mg 4%
Vitamin D 26.6 mcg 6.6%
Vitamin E 0.2 mg 0.5%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 106 mg 26.5%
Manganese (Mn) 0.7 mg 34.2%
Potassium (K) 323 mg 9.2%
Phosphorus (P) 319.1 mg 31.9%
Selenium (Se) 28.2 mcg 40.3%
Zinc (Zn) 1.8 mg 12.3%