Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat

✓

Piece (1/12 Of 16 Oz Cake)

38 g

✓

Oz

28 g

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• Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Manganese (helps regulate the body's metabolism).
• Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.6 %/g)

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3% Protein

6% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

10% Cholesterol

3% Sodium

32%

Added Sugar

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