Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat

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Piece (1/12 Of 16 Oz Cake)

38 g

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Oz

28 g

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• Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Manganese (essential for healthy bones).
• Betty Crocker, Cake, Sponge, Commercially Prepared, With Frosting, Low-fat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.6 %/g)

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4% Protein

8% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

13% Cholesterol

4% Sodium

43%

Added Sugar

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