Betty Crocker, Stir 'n Bake Carrot Cake Mix with Cream Cheese Frosting, Fruit on the Bottom, Pineapple Pear Ginger

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Package

61 g

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• Betty Crocker, Stir 'n Bake Carrot Cake Mix with Cream Cheese Frosting, Fruit on the Bottom, Pineapple Pear Ginger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Betty Crocker, Stir 'n Bake Carrot Cake Mix with Cream Cheese Frosting, Fruit on the Bottom, Pineapple Pear Ginger contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.9 %/g)

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4% Protein

16% Carbs

7% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

13% Sodium

96%

Added Sugar

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