Betty Crocker Super Moist German Chocolate Cake Mix, 18.25 oz

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Regular Cupcake

75 g

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Mini Cupcake

25 g

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2-layer Cake (8\" Or 9\" Dia, 4\" High)

1308 g

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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

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Cubic Inch

5 g

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• Betty Crocker Super Moist German Chocolate Cake Mix, 18.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Selenium (important for the stimulation of antibodies).
• Betty Crocker Super Moist German Chocolate Cake Mix, 18.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (11% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.1 %/cal)

Very High Density (1.8 %/g)

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8% Protein

19% Carbs

12% Fiber

37% Fat

38%

Saturated Fat

7% Cholesterol

18% Sodium

131%

Added Sugar

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