Blue Bunny, Ice Cream Cones, Cake Or Wafer-type, No Sugar Added
✓
Cone4 g
✓
Large Waffle Cone29 g
✓
Oz28 g

Calories in 1 oz (28 g)
116.8 calories, 17.1 from fat
 
Carbs
22.1 g
 
Proteins
2.3 g
 
Fat
1.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny, Ice Cream Cones, Cake Or Wafer-type, No Sugar Added has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health) and Copper (stimulates the brain).
  • Blue Bunny, Ice Cream Cones, Cake Or Wafer-type, No Sugar Added contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
3%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny, Ice Cream Cones, Cake Or Wafer-type, No Sugar Added

Serving Size: oz (28g)

* Amount Per Serving
Calories 116.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 7 mg 0.7%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 31.4 mg 0.9%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.2 mg 1.3%