Butterfly Bakery, Chocolate Cupcake, Sugar Free
✓
Cupcake75 g

Calories in 1 cupcake (75 g)
281.9 calories, 198.9 from fat
 
Carbs
28.2 g
 
Proteins
3 g
 
Fat
22.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Butterfly Bakery, Chocolate Cupcake, Sugar Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Butterfly Bakery, Chocolate Cupcake, Sugar Free contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
34%
Fat
40%
Saturated Fat
17%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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94 min
38 min
70 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterfly Bakery, Chocolate Cupcake, Sugar Free

Serving Size: cupcake (75g)

* Amount Per Serving
Calories 281.9 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 34%
Saturated Fat 8 g 40.1%
Cholesterol 50.3 mg 16.8%
Sodium 322.1 mg 13.4%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 201.4 IU 4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.5 mg 2.8%
Phosphorus (P) 81 mg 8.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.5 mg 3.5%