Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal
✓
Oz28 g
✓
Package (14.5 Oz)411 g

Calories in 1 package (14.5 oz) (411 g)
1796.1 calories, 510.3 from fat
 
Carbs
306.6 g
 
Proteins
18.1 g
 
Fat
56.7 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
102%
Carbs
28%
Fiber
87%
Fat
71%
Saturated Fat
0%
Cholesterol
113%
Sodium
603%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Cake, Gingerbread, Dry Mix, Seasonal

Serving Size: package (14.5 oz) (411g)

* Amount Per Serving
Calories 1796.1 cal
Calories from Fat 510.3 cal
% Daily Value
Total Fat 56.7 g 87.3%
Saturated Fat 14.2 g 71.1%
Cholesterol 0 mg 0%
Sodium 2700.3 mg 112.5%
Total Carbohydrate 306.6 g 102.2%
Dietary Fiber 7 g 27.9%
Sugars (Added) 180.8 g 602.8%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 12.3 IU 0.2%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 26.3 mcg 32.9%
 
Minerals
Calcium (Ca) 386.3 mg 38.6%
Copper (Cu) 1 mg 50.6%
Iron (Fe) 19.3 mg 107.3%
Magnesium (Mg) 86.3 mg 21.6%
Manganese (Mn) 2.3 mg 114.3%
Potassium (K) 1401.5 mg 40%
Phosphorus (P) 928.9 mg 92.9%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 1.5 mg 9.9%