Caffe Nero, Organic Chocolate and Orange Cake Slice, Cakes and Desserts
✓
Serving100 g

Calories in 1 serving (100 g)
333 calories, 127.8 from fat
 
Carbs
46.7 g
 
Proteins
4.7 g
 
Fat
14.2 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Organic Chocolate and Orange Cake Slice, Cakes and Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Caffe Nero, Organic Chocolate and Orange Cake Slice, Cakes and Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
6%
Fiber
22%
Fat
29%
Saturated Fat
40%
Cholesterol
13%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Organic Chocolate and Orange Cake Slice, Cakes and Desserts

Serving Size: serving (100g)

* Amount Per Serving
Calories 333 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 5.7 g 28.5%
Cholesterol 117.7 mg 40.2%
Sodium 300 mg 12.5%
Total Carbohydrate 46.7 g 15.6%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 29 g 96.7%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 392 IU 7.8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 3.5 mg 5.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 116 mg 3.3%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 0.4 mg 2.9%