Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts

Serving100 g


Calories in 1 serving (100 g)
331 calories, 117 from fat
 
Carbs
49.2 g
 
Proteins
4.3 g
 
Fat
13 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
3%
Fiber
20%
Fat
28%
Saturated Fat
0%
Cholesterol
8%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

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110 min
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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Organic Lemon Drizzle Cake Slice, Cakes and Desserts

Serving Size: serving (100g)

* Amount Per Serving
Calories 331 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.6 g 28%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 32 g 106.7%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 1.9%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.1%