Caffe Nero, White and Dark Chocolate Cheesecake, Cakes and Desserts

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Serving

100 g

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• Caffe Nero, White and Dark Chocolate Cheesecake, Cakes and Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (reduces the symptoms of arthritis).
• Caffe Nero, White and Dark Chocolate Cheesecake, Cakes and Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.2 %/g)

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11% Protein

10% Carbs

4% Fiber

47% Fat

105%

Saturated Fat

49% Cholesterol

5% Sodium

63%

Added Sugar

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