Cake, Angelfood
✓
Piece28 g
✓
Cake340 g

Calories in 1 cake (340 g)
877.2 calories, 24.3 from fat
 
Carbs
196.5 g
 
Proteins
20.1 g
 
Fat
2.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Angelfood has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Cake, Angelfood contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(6.4 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
66%
Carbs
20%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
106%
Sodium
340%
Added Sugar

BURN THOSE CALORIES

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292 min
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219 min
351 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cake, Angelfood Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Angelfood

Serving Size: cake (340g)

* Amount Per Serving
Calories 877.2 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 2546.6 mg 106.1%
Total Carbohydrate 196.5 g 65.5%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 102 g 340%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 476 mg 47.6%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0.3 mg 14.5%
Potassium (K) 316.2 mg 9%
Phosphorus (P) 1101.6 mg 110.2%
Selenium (Se) 24.8 mcg 35.5%
Zinc (Zn) 0.2 mg 1.6%