Cake, Angelfood
✓
Piece28 g
✓
Cake340 g

Calories in 1 piece (28 g)
72.2 calories, 1.8 from fat
 
Carbs
16.2 g
 
Proteins
1.7 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Angelfood has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Cake, Angelfood contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(6.4 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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29 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cake, Angelfood Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Angelfood

Serving Size: piece (28g)

* Amount Per Serving
Calories 72.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 209.7 mg 8.7%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 8.4 g 28%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.2 mg 3.9%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 26 mg 0.7%
Phosphorus (P) 90.7 mg 9.1%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0 mg 0.1%