Cake, Banana Chocolate Chip, Grandpas, 19 oz

Oz34 g


Calories in 1 oz (34 g)
242.4 calories, 117.9 from fat
 
Carbs
31.3 g
 
Proteins
5 g
 
Fat
13.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Banana Chocolate Chip, Grandpas, 19 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells) and Manganese (controls the level of sugar in the blood).
  • Cake, Banana Chocolate Chip, Grandpas, 19 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (30% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (30% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7.1 cal/g)
Nutrition Density
Medium
Density
(2.5 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
20%
Fat
5%
Saturated Fat
20%
Cholesterol
13%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake, Banana Chocolate Chip, Grandpas, 19 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Banana Chocolate Chip, Grandpas, 19 oz

Serving Size: oz (34g)

* Amount Per Serving
Calories 242.4 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 1 g 5%
Cholesterol 60.6 mg 20.2%
Sodium 303 mg 13.1%
Total Carbohydrate 31.3 g 10.1%
Dietary Fiber 1 g 4%
Sugars (Added) 16.3 g 54.4%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 510 IU 10.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.4 mg 2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 12.6 mg 0.4%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%