Cake, Boston Cream Pie
✓
Oz28 g
✓
Piece92 g

Calories in 1 piece (92 g)
231.8 calories, 70.2 from fat
 
Carbs
39.5 g
 
Proteins
2.2 g
 
Fat
7.8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Boston Cream Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Cake, Boston Cream Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
5%
Fiber
12%
Fat
11%
Saturated Fat
11%
Cholesterol
10%
Sodium
101%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Boston Cream Pie

Serving Size: piece (92g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 2.2 g 11.2%
Cholesterol 34 mg 11.3%
Sodium 233.7 mg 9.7%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 30.4 g 101.2%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 75.4 IU 1.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 4.6 mcg 1.2%
Vitamin E 0.1 mg 0.5%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 21.2 mg 2.1%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 35.9 mg 1%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.1 mg 1%