Cake, Chocolate
✓
Piece138 g
✓
Cake1660 g
✓
Oz28 g

Calories in 1 cake (1660 g)
6457.4 calories, 2995.2 from fat
 
Carbs
877.1 g
 
Proteins
57.8 g
 
Fat
332.8 g
 
Sat. Fat
98.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Copper (stimulates the brain).
  • Cake, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
292%
Carbs
146%
Fiber
512%
Fat
491%
Saturated Fat
122%
Cholesterol
241%
Sodium
2047%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Chocolate

Serving Size: cake (1660g)

* Amount Per Serving
Calories 6457.4 cal
Calories from Fat 2995.2 cal
% Daily Value
Total Fat 332.8 g 512%
Saturated Fat 98.2 g 491.1%
Cholesterol 365.2 mg 121.7%
Sodium 5776.8 mg 240.7%
Total Carbohydrate 877.1 g 292.4%
Dietary Fiber 36.5 g 146.1%
Sugars (Added) 614.2 g 2047.3%
Protein 57.8 g 115.5%
 
Vitamins
Vitamin A 33.2 IU 0.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 71.9 mg 239.6%
Vitamin K 479.7 mcg 599.7%
 
Minerals
Calcium (Ca) 498 mg 49.8%
Copper (Cu) 3.6 mg 179.3%
Iron (Fe) 50.5 mg 280.4%
Magnesium (Mg) 514.6 mg 128.7%
Manganese (Mn) 5.5 mg 273.1%
Potassium (K) 4482 mg 128.1%
Phosphorus (P) 2274.2 mg 227.4%
Selenium (Se) 129.5 mcg 185%
Zinc (Zn) 9.6 mg 64.2%