Cake, ice cream and cake roll, not chocolate

✓

Ice Cream Roll (12 Oz)

340 g

✓

Piece (1/10 Of Roll)

34 g

✓

Cubic Inch

9 g

✓

Cup

138 g

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• Cake, ice cream and cake roll, not chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cake, ice cream and cake roll, not chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.5 %/g)

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9% Protein

20% Carbs

3% Fiber

32% Fat

31%

Saturated Fat

29% Cholesterol

11% Sodium

138%

Added Sugar

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