Cake, jelly roll
✓
Jelly Roll506 g
✓
Piece (1/10 Of Roll)51 g
✓
Cubic Inch4 g

Calories in 1 jelly roll (506 g)
1852 calories, 633.6 from fat
 
Carbs
284.9 g
 
Proteins
20.3 g
 
Fat
70.4 g
 
Sat. Fat
13.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, jelly roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Cake, jelly roll contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
95%
Carbs
12%
Fiber
108%
Fat
68%
Saturated Fat
98%
Cholesterol
38%
Sodium
523%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, jelly roll

Serving Size: jelly roll (506g)

* Amount Per Serving
Calories 1852 cal
Calories from Fat 633.6 cal
% Daily Value
Total Fat 70.4 g 108.4%
Saturated Fat 13.7 g 68.3%
Cholesterol 293.5 mg 97.8%
Sodium 915.9 mg 38.2%
Total Carbohydrate 284.9 g 95%
Dietary Fiber 3 g 12.1%
Sugars (Added) 156.9 g 522.9%
Protein 20.3 g 40.7%
 
Vitamins
Vitamin A 421.7 IU 8.4%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 11.1 mg 18.6%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 49.6 mcg 62%
 
Minerals
Calcium (Ca) 359.3 mg 35.4%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 5.9 mg 32.9%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 364.3 mg 10.4%
Phosphorus (P) 809.6 mg 81%
Selenium (Se) 32.9 mcg 47%
Zinc (Zn) 1.8 mg 11.8%